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Our Services
One flat monthly rate. Everything is built around progressive strength training that works with your body.
Pricing
$150
Monthly Fee
(Introductory rate — normally $250). No long-term contracts. Cancel anytime.
What's Included
Custom Exercise Programming
Progressive strength programming built around the Big 6 and written specifically for you.
Nutrition Coaching
Simple, practical guidance to support your training and recovery.
Exercise Modifications
Adjustments for your prosthetic, residual limb, mobility restrictions, or any other limitations.
Weekly Video Check-in Calls
Regular face-to-face check-ins to review progress, answer questions, and keep you accountable.
Video Form Feedback
Send videos of your lifts. Get clear, specific feedback so you improve technique safely.
Unlimited Messaging
Ask questions anytime between sessions. You’re not left guessing.
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